Join us at Trigonos for a day of writing for wellbeing, inspired by narrative approaches to personal reflection and growth.

This day-residential offers a quiet, supportive space to explore the stories we tell about and to ourselves.  Through our guided activities, you will be invited to explore the stories that shape who you are and where you’re going. 

Accidents can happen at any time, and when they do, a quick and confident response can make a vital difference.

TutorCare’s three-day First Aid at Work course is designed to give participants the knowledge, practical skills and confidence needed to respond effectively to medical emergencies in the workplace.

Join us at Trigonos for this four-day course introducing the basics of safe and effective wellbeing work in the outdoors.

This four-day residential course is designed for practitioners who want to explore how counselling and wellbeing work can be safely and thoughtfully adapted to outdoor environments.  Whether you work in education, youth work, counselling, social, care, or are an outdoors practitioner seeking to embed listening skills in your work, this course offers a grounded introduction to the skills, activities, and safety considerations needed to begin practicing outdoors with confidence.

Become an Advanced Oxygen Advantage Instructor getting taught, coached and mentored by Master Oxygen Advantage coach & mentor David Jackson aka Jacko, in the beautiful setting of Snowdonia in North Wales which is where we call home!