Yoga and Walking with the Alexander Technique

Join us for a sublime weekend next April 2026 for:

- Yoga

- Guided walks

- Swimming

- Alexander Technique

- Learning how to regulate or nervous system

- Gorgeous food (off the scale tasty!)

- Cakes

- Meditation

- Yoga Nidra

- More cakes!

Heart-full, soul nourished... looking forward to our 5th year at beautiful Trigonos next April 24th-27th 2026

Further details & to book, please click here.