Join Kevin Deyna-Jones and Dr Nia Young at Trigonos for a gentle day of writing, reflection, and wellbeing inspired by narrative approaches to personal growth.
Through guided writing invitations and time in nature, you will be invited to explore the stories you tell about yourself and consider how these stories shape your wellbeing, identity, and sense of possibility.
This is not about writing perfectly and you do not need to be a writer. There is no pressure to share — only space to pause, reflect, and reconnect with yourself in a supportive environment.
The day includes guided activities, opportunities for reflection, time to rest and explore the grounds, and delicious vegetarian meals and refreshments throughout the day.
