Nourish and look after your physical and mental wellbeing with this fun and full day of yoga, lake swimming (optional and might be a little chilly!), healthy eating, creative crafty workshop, pranayama, mudra practice, yoga Nidra and a mini sound bath with the soothing Moon Gong.
A goody bag to take home!
For more information and to book, please visit Tracey Yoga Massage or call 07809 485 323
