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An Exploration into Emotional Resilience.

An Exploration into Emotional Resilience.

We invite you to join us at Trigonos for a conversation to explore our emotional resilience. 

Question what it means to you, how to help yourself to build resilience, and to both protect and enhance your own personal happiness.

Dive into tools rooted in permaculture to develop skills to carry you forward

Lunch and refreshments will be provided.

For more information or to book email Sara and Beth at [email protected].

There are 20 spaces available.

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8 March

Relax & Refresh - Gentle Yoga, Relaxation and Lunch

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20 March

Restore, Energise & Create Retreat With The Law Of Attraction And Meditation with Tracy Friend