Trigonos is busy throughout the year with a variety of courses. Most courses and events are run by organisations and individuals who have chosen Trigonos as their venue. Some of these courses will be open to the public and some are private bookings. If you are interested in one of the courses marked OPEN and in blue text, then please contact the group leader directly for further information by clicking on the group link.
Trigonos also runs a few of its own courses.

If you are interested in bringing a course or event to Trigonos see our Bringing a Group page

If you are looking for available dates which appear to be busy on the calendar then please contact us as we frequently accommodate more than one group at a time

Covid-19 Statement
Trigonos has been closed to visitors since Sunday 22nd March and all our staff have been furloughed until government instructions for the hospitality sector change.

Like many other small not-for-profit enterprises, we face immediate and medium-term concerns about how we will be able to stay in business, especially if there is a lag between government support ending and groups returning – though we are delighted to have so many bookings in place for later this year and for the whole of 2021.

We know that Trigonos has an important part to play in offering rest, refreshment and renewal in our post Covid-19 world, and we have been hugely grateful for the outpouring of good wishes we have had from so many of our regular visitors.

Trigonos will open its doors as soon as it can. Meanwhile, catch us on social media (with images of Trigonos to lift your spirits) or contact me via email

Ros Tennyson
On behalf of the Trigonos Board
Instagram: Trigonos_wales

[table “1” not found /]
12 - 19 SeptemberMilford Sci Fri Writers Conference
19-22 SeptemberMindful Storymaking: A Trigonos Course OPEN
19 - 21 September Yoga with Alison
28 Sept - 2 OctYoga with MargaretExclusive use
9 - 11 October Eugene Halliday AssociationExclusive use
11 - 15 October All rooms available
15 - 18 OctoberWeaving Colours: A Trigonos course OPEN
15 - 18 OctoberSpace to Be: A Trigonos course OPEN
18 - 23 October All rooms available
23 - 26 OctoberRewilding the mind. A Trigonos course OPEN
23 - 26 OctoberYoga with Kate Knowles
31st Oct - 6 NovLand, Sea, Sky travelExclusive use
6 - 9 NovemberFormby yogaExclusive use
9 - 13 NovemberInfinite Way
13 - 16 November Yoga and Sound with YogaJo
16 - 19 NovemberAll rooms available
19 - 22 NovemberCircle DanceExclusive use
22 - 25 NovemberMindfulness NetworkExclusive use
25 - 27 NovemberAll rooms available
27 - 30 NovemberElan Training LTD
1 - 7 DecemberSarah Silverton
7 - 18 DecemberAll rooms available






Transparency has always been one of Trigonos’s essential values and that includes how we deal with your personal data. We therefore welcome the provisions of the General Data Protection Regulation (GDPR) which came into force in May 2018.


GDPR applies to every EU based organisation that processes personal data. The regulation ensures that you know how organisations deal with your data and protect it from wrong use. The law states that your personal data belongs to you and the GDPR sets out clear rules on how organisations should collect, use and store your personal data


Trigonos has produced a privacy statement that aims to be as fair and transparent as possible and is in line with the GDPR. The privacy statement is set out here.


We greatly value your engagement with Trigonos and hope that we will be able to continue our interaction with you well into the future

By using our website you agree that we can place cookies on your device. More information including how to disable cookies is available in our Privacy Statement