Immerse yourself for 5 days in Yoga, Meditation, Gong baths, stunning Welsh nature, wild swimming and loads more on our very special summer retreat in Snowdonia National Park – August 20th – 24th 2020
This yoga holiday will include mornings and evenings of Dru Yoga and Dru Meditation, afternoon guided walks in the beautiful mountains, lakes and landscape of Snowdonia National Park with stunning views totally immersed in nature . Enjoy delicious home cooked vegan meals.
The Yoga and Meditation sessions will be taught by Cat and Sabina and will include fun Activations, Energy Block Releases, Flowing Sequences, Pranayama, Deep Relaxations, Prana Kriyas, Meditation and Spiritual Guidance.
The walks will be around 2-4 hours long, including breaks, and will take you to mountains, quarries, waterfalls and lakes. You’ll also enjoy de-stressing relaxation sessions and optional therapies like Massage and Reiki to help you to relax and recharge. There will also be a beautiful sound healing Gong Bath.
This holiday is from Thursday late afternoon until Monday mid afternoon and is suitable for people of good fitness levels.
Prices start at £520. Pay £100 deposit now to secure your space.
Find out more and book at https://www.trudruyoga.co.uk/london/retreats/