Tracey Yoga

2 – 4 February 2018

Beat those Winter blues on this deeply nourishing Yoga retreat.

Invigorate, re-balance and restore the body and mind. A time to let go of the old and bring in the new. Get motivated and inspired to start a daily yoga practice, eat healthily and breathe ! The Yoga sessions are suitable for beginners and more experienced yogis alike. There will be an energizing morning yoga to kick start the day and a restorative Yin class in the late afternoon. Pranayama  practices and yoga Nidra to truly relax and rewind

Thai massage treatments available at extra cost

Stunning walks from the doorstep.

Three delicious meals a day and  tea at 4pm!  Teas and fruit through out the day.

To book a place contact Tracey on: 01766 770610 or  07809 485 323

Transparency has always been one of Trigonos’s essential values and that includes how we deal with your personal data. We therefore welcome the provisions of the General Data Protection Regulation (GDPR) which came into force in May 2018.


GDPR applies to every EU based organisation that processes personal data. The regulation ensures that you know how organisations deal with your data and protect it from wrong use. The law states that your personal data belongs to you and the GDPR sets out clear rules on how organisations should collect, use and store your personal data


Trigonos has produced a privacy statement that aims to be as fair and transparent as possible and is in line with the GDPR. The privacy statement is set out here.


We greatly value your engagement with Trigonos and hope that we will be able to continue our interaction with you well into the future

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