2 – 4 February 2018
Beat those Winter blues on this deeply nourishing Yoga retreat.
Invigorate, re-balance and restore the body and mind. A time to let go of the old and bring in the new. Get motivated and inspired to start a daily yoga practice, eat healthily and breathe ! The Yoga sessions are suitable for beginners and more experienced yogis alike. There will be an energizing morning yoga to kick start the day and a restorative Yin class in the late afternoon. Pranayama practices and yoga Nidra to truly relax and rewind
Thai massage treatments available at extra cost
Stunning walks from the doorstep.
Three delicious meals a day and tea at 4pm! Teas and fruit through out the day.
To book a place contact Tracey on: 01766 770610 or 07809 485 323