PAUSE & RECONNECT SUP RETREAT

 26 – 28 April 2019

Sometimes work and life is so hectic that it leaves us feeling fragmented, scattered and unsteady. Pause for a weekend of self care and reconnection with nature through movement, stillness, silence and sound healing in the beautiful National Park of Snowdonia , North Wales. There will be Paddleboarding….. Yoga…… Sound healing… The objective of the weekend is to encourage participants to pause, reconnect to nature and themselves, thereby transforming their state of being into balance, harmony with a sense of feeling grounded and centred.

The SUP Retreat is a perfect break away with close friends or family or by yourself. Join us for a couple of blissful days, to escape the hustle and bustle of daily life, re connect with with yourself and take time to enjoy the precious moments.

“The weekend was fantastic from beginning to end. Steph & Sian have a natural ability to relax and calm people. The sessions are excellent, well organised, relaxing and give you time for yourself.” Zoe, SUP’er

For more details of this retreat and bookings see www.psychedpaddleboarding.com/holidays/sup-retreat/
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Transparency has always been one of Trigonos’s essential values and that includes how we deal with your personal data. We therefore welcome the provisions of the General Data Protection Regulation (GDPR) which came into force in May 2018.

 

GDPR applies to every EU based organisation that processes personal data. The regulation ensures that you know how organisations deal with your data and protect it from wrong use. The law states that your personal data belongs to you and the GDPR sets out clear rules on how organisations should collect, use and store your personal data

 

Trigonos has produced a privacy statement that aims to be as fair and transparent as possible and is in line with the GDPR. The privacy statement is set out here.

 

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