Courses

Trigonos is busy throughout the year with a variety of courses. Most courses and events are run by organisations and individuals who have chosen Trigonos as their venue. Some of these courses will be open to the public and some are private bookings. If you are interested in one of the courses marked OPEN and in blue text, then please contact the group leader directly for further information by clicking on the group link.
Trigonos also runs a few of its own courses.

Mindfulness based courses run by Bangor University at Trigonos (separately listed)
Mindfulness Network (CIC) retreats at Trigonos (separately listed)

If you are interested in bringing a course or event to Trigonos see our Bringing a Group page

If you are looking for available dates which appear to be busy on the calendar then please contact us as we frequently accommodate more than one group at a time

DateCourse
3 – 5 FebruaryMichelle Gwynne Yoga
6 – 10 FebruaryInfinite Way
17 - 19 FebruaryYoga Jo
24 – 26 FebruaryChrysalis Yoga OPEN
3 – 5 MarchYoga & Tai Chi OPEN
10 - 12 MarchYoga with Nicola Heldt & Paul Jones OPEN. This weekend is now fully booked, for waiting list contact nheldt@gmail.com
18 – 20 MarchThe Eugene Halliday Society
20 – 24 MarchMindful Movement Retreat OPEN
1 – 8 AprilElan Development
14 - 16 AprilWomen's Retreat
21 – 23 AprilBeyoga: Step Into Spring, a seasonal retreat OPEN
11 – 14 MayElan Development
14 – 17 MayNordic Walking & Love Yoga Love Life OPEN
18 - 21 MayWeaving Colours with Eta Ingham-Lawrie OPEN This popular Trigonos course is suitable for beginners and experienced weavers
19 – 21 MayGaia Yoga OPEN
10 – 14 JuneThe Art of Radiant Living OPEN
16 – 18 JuneMarilyn Yoga
23 – 25 JuneYoga Maitri
2 – 5 JulyNawal & Dee Circle Dancing
8 – 15 JulyBicycle Beano: Vegetarian Cycling Holiday OPEN
15 – 20 JulyDrawing on the Right Side OPEN
21 – 25 AugustConnected Drawing OPEN with Dr Maria Hayes This is a Trigonos course
25 – 28 AugustThe Sacred and the Sensual: Awakening the Magic of Earth, Body and Spirit: A Women’s Retreat with Brooke Medicine Eagle OPEN
9 – 16 SeptemberMilford Science Fiction & Fantasy Writers’ Conference OPEN
21 – 24 SeptemberPauline Down Singing Group OPEN
29 Sept – 1 OctThe Eugene Halliday Society
6 – 13 OctoberThe Awakening Network
13 – 15 October Courage & Renewal OPEN
13 -15 OctoberGrace CS
20 – 22 OctoberBollington Yoga
22 – 26 OctoberWalking Women Lesbian Snowdonia Walking Holiday OPEN
26 – 29 OctoberWeaving Colourswith Eta Ingham-Lawrie OPEN This popular Trigonos course is suitable for beginners and experienced weavers.
11 – 13 NovemberRecharge & Renew Yoga Weekend OPEN
13 – 17 NovemberInfinite Way
17 – 19 NovemberNicola Heldt & Paul Jones Yoga Weekend
23 – 26 NovemberCircle dance & Meditation Workshop with Ana de Costa & John Horton
29 Dec – 1 JanuaryMovement 4 Health
Mindfulness based courses run by Bangor University at Trigonos (separately listed)
Mindfulness Network (CIC) retreats at Trigonos (separately listed)