Courses

Trigonos is busy throughout the year with a variety of courses. Most courses and events are run by organisations and individuals who have chosen Trigonos as their venue. Some of these courses will be open to the public and some are private bookings. If you are interested in one of the courses marked OPEN and in blue text, then please contact the group leader directly for further information by clicking on the group link.
Trigonos also runs a few of its own courses.

Mindfulness based courses run by Bangor University at Trigonos (separately listed)
Mindfulness Network (CIC) retreats at Trigonos (separately listed)

If you are interested in bringing a course or event to Trigonos see our Bringing a Group page

If you are looking for available dates which appear to be busy on the calendar then please contact us as we frequently accommodate more than one group at a time

DateCourse
17 – 19 NovemberNicola Heldt & Paul Jones Yoga Weekend
23 – 26 NovemberCircle dance & Meditation Workshop with Ana de Costa & John Horton
1 - 3 DecemberSource Yoga
29 Dec - 1 JanuaryShed Your Skin: A Forrest Yoga Retreat with Claire Mace and friends OPEN
19 - 26 JanuaryIntegrated Mindfulness
2 - 4 February Tracey Yoga OPEN
16 - 18 FebruaryYogajo
22 - 25 FebruaryMichelle Gwynne Yoga
17 - 18 MarchZen with Jo
23 - 25 MarchThe Eugene Halliday Association
25 - 29 March Mindful Movement Retreat with Sarah Silverton OPEN
30 March - 1 AprilYoga Maitri
20 - 27 AprilEvolve Yoga Teachers Training OPEN
21 - 28 AprilElan Development Ltd
28 April - 3 MayMindful Living
4 - 6 MayPrivate function
7 - 11 MayTLC Holistic Therapies OPEN
8 - 11 MayHoly Child Sisters
12 - 16 MayPartnership Brokers Association
18 - 20 MayYoga Weekend Retreat with Philippa Wade OPEN
18 - 20 May Grace CS
20 - 24 MayConnected Drawing a mindful approach with Dr Maria Hayes. A Trigonos course OPEN
24 - 27 MayWeaving Colours with Eta Ingham Lawrie OPEN This popular Trigonos course is suitable for beginners or experienced weavers
1 - 3 JuneWild Dyery
3 - 6 JuneMyrriadd Circle Dance
21 - 24 JuneShine Your Light: A Forrest Yoga Retreat OPEN
22 - 24 JuneSource Yoga
30 June - 3 JulyWorld Dance Group & Yoga for Everyone OPEN
7 - 14 JulyMurphy Writers of Stockton University
14 - 21 JulyBicycle Beano OPEN
21 - 26 JulyDrawing on the Right Side of the Brain OPEN
26 July - 2 AugustMindful Teaching Practice with Sarah Silverton OPEN
28 July - 2 AugustMindful Solutions: Movement and Meditation in the Mountains Retreat OPEN
4 - 11 AugustSYDUK
18 - 25 AugustDharmamind Retreat
31 Aug - 2 SeptPrivate Function
15 - 22 SeptemberMilford SF Writers Workshop
22 - 25 SeptemberRed Tent End of Life Doulas: Grief Gathering Retreat OPEN
28 - 30 SeptemberThe Eugene Halliday Association
5 - 12 OctoberThe Awakening Network
12 - 14 OctoberBollington Yoga
12 - 14 OctoberInspire & Rewire
18 - 21 OctoberWeaving Colours with Eta Ingham Lawrie OPEN This popular Trigonos course is suitable for beginners or experienced weavers
26 - 28 OctoberGrace CS
15 - 18 NovemberCircle Dance & Meditation with Ana de Costa and John Hofton
23 - 25 NovemberDebbie Redcliffe Yoga
1 - 8 December7 Day Movement Retreat with Sarah Silverton: OPEN
Mindfulness based courses run by Bangor University at Trigonos (separately listed)
Mindfulness Network (CIC) retreats at Trigonos (separately listed)