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Courses

 

 

 Tai Chi     weaving

Trigonos is busy throughout the year with a variety of courses. Some are run by us (marked with the Trigonos logo) while the majority are groups who have chosen Trigonos to host their courses. Many of these are open to the public. If you interested in any of the courses below please contact the organisers directly for further information.

 2014

 

 July

 

 16 - 18

 CDAC-N

 19 - 26

 Bicycle Beano

 26 - 31


 Drawing..


 Drawing On the Right Side of the Brain - 5 Day workshop

Have you always wished you could draw? Are you someone who thinks    they could never learn to draw – well think again – if you can sign your name you can learn to draw! This 5-day intensive course was developed by Dr Betty Edwards author of Drawing on the Right Side of the Brain 

In a small group, you will learn the five basic skills of realistic drawing. This residential course is suitable for people with no drawing experience as well as those who would like to improve their drawing skills or who teach drawing. 

Contact: Anna Black

Telephone: 07956910427

Email: anna@learn-to-draw-right.com

www.learn-to-draw-right.com

 

 August

 

 2 - 9

 SYDUK

 9 - 11
 

 Bangor University Mindfulness Training 

 2 Day Residential Beginners Retreat
 
Further information:  f.hooton@bangor.ac.uk 

  www.bangor.ac.uk/mindfulness

 11 - 16

 Sisterhood of Avalon

 16 - 23

 Dharmamind

 23 - 30

 Milford Writers SF Workshop

 30 - 31

 Drawing Moment to Moment
 A practicial 2 day course led by artist Dr Maria Hayes in Trigonos' Studio

 The approach is one of mindfulness drawing

 10am - 4pm residential or non-residential

 Download course details and booking form

 Please contact Trigonos for information 01286 882 388

 September

 

 6 - 13

 Bangor University Mindfulness Training 

 Teacher Training Retreat level 1

 
Further information:  f.hooton@bangor.ac.uk 

  www.bangor.ac.uk/mindfulness

 13 - 20

 Milford Writers SF Workshop

 20 - 27
 

 Bangor University Mindfulness Training 

 Teacher Training Retreat level 2

 
Further information:  f.hooton@bangor.ac.uk 

  www.bangor.ac.uk/mindfulness

 27 - 29

 

 Mind, Brain And The Path to Happiness:

 An introduction to Buddhist mind training  and the brain science of   

 meditation

 with Dusana Dorjee, Ph.D. and Khenchen Lama Rinpoche

 More information and booking at www.tibetanyogacentre.org

 October

 

 3 - 10

 The Awakening Network

 11 - 18
 

 Bangor University Mindfulness Training 

 A Secular Buddhist Retreat

 
Further information:  f.hooton@bangor.ac.uk 

  www.bangor.ac.uk/mindfulness

 24 - 26

 The Eugene Halliday Society

 27 - 29

 

 Bangor University Mindfulness Training 

  Breathworks Module


 
Further information:  f.hooton@bangor.ac.uk 

  www.bangor.ac.uk/mindfulness

 30 - 2 Nov
 

 Weaving Colours with Eta Ingham Lawrie
 
Create a beautiful wall hanging using Eta's stunning styles and techniques. Colourful woollen yarns and unspun fleeces and other materials will be available for use in your freeform weaving, working on an upright loom. The course is suitable for those completely new to weaving as well as experienced weavers. A Trigonos course. 2013 prices held!

 Contact us or download prices and booking form. 01286 882 388

 30 Oct - 3 Nov
 

 Wilderness Minds
 
Contact Sholto Radford for more details of this Mindfulness in the Mountains course:
info@wildernessminds.co.uk

www.wildernessminds.co.uk

 


 

 

 November

 

 4 - 8 

  Bangor University Mindfulness Training 

 Specialist 5 Day MBSR Training

 
Further information:  f.hooton@bangor.ac.uk 

  www.bangor.ac.uk/mindfulness

 8 - 15
 

  Bangor University Mindfulness Training 

 Teacher Training Retreat Level 1

 
Further information:  f.hooton@bangor.ac.uk 

  www.bangor.ac.uk/mindfulness

 15 - 19

 

 Bangor University Mindfulness Training 

 Silent Retreat

 
Further information:  f.hooton@bangor.ac.uk 

  www.bangor.ac.uk/mindfulness                        

 

 20 - 23

 

 Circle Dance & Meditation
 

“Sacred Dances, Sacred Sounds”

with Ana da Costa & John Hofton

This is the 8th consecutive year of this Residential Workshop combining Circle Dance, led by Ana da Costa, and Meditation led by John Hofton. There will also  short walks in the local area organised by Jackie Earles and led by an experienced guide. The weekend's activities are complemented by the excellent Trigonos hospitality and wonderful organic, home-grown food which is served at each meal. Limited numbers (a few places are still available). 

 

Contact Ana: analubc@aol.com

 28 - 30

 Debbie Redcliffe Yoga

 December

 

 30 Nov - 5 Dec

  Bangor University Mindfulness Training 

  Teachers Retreat 

 12 - 14

 Mandi Solk Yoga

 22 - 27

 Myrriadd: A Circle Dance Christmas

 

 Art groupgroup


 

Looking for a venue for your workshop or retreat?
Contact us for information about availability.

Chwilio am leoliad ar gyfer cynnal gweithdy neu ddigwyddiad?
Cysylltwch a ni am fwy o wybodaeth.

updated 5/12/13



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